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How to use your running watch as a coach; it's not just GPS that will help run further, faster and smarter
![Recent Running index progress. All runs have been tracked with the Vantage M + H10. I also do quite a lot of kilometers on the bike as cross training. My goal is Recent Running index progress. All runs have been tracked with the Vantage M + H10. I also do quite a lot of kilometers on the bike as cross training. My goal is](https://i.redd.it/sd6pqkpv1v191.jpg)
Recent Running index progress. All runs have been tracked with the Vantage M + H10. I also do quite a lot of kilometers on the bike as cross training. My goal is
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